How to get Started!
What to expect at the beginning.
To ensure each participant is being looked after, everyone undergoes an initial assessment to understand needs and goals.
In this session be prepared to go through some simple testing and collect data to retest against in the future.
This is also an opportunity for you to to ask questions and to see if it feels right for you.
There are no obligations undertaking this session, as we want to ensure that the program is the right fit for you and that you feel safe to complete it.
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Get ready for your initial assessment!
What you need to know.
You will complete basics balance and flexibility tests.
Be asked to exercise lightly
Be asked about your health and injury history.
Enter your details online to claim a discounted initial session.
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Get your discounted consultation today.
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OUR LIMITED TIME GIFT FOR YOU!
By booking online, you save $50 on your initial session
Offer expires by May 25th 2025
Enter your details below and you will get 50 dollars off you initial session (You pay only $99)
Already conducted an initial screening and want to book a class, you can do so by clicking below here.
Do you have questions an would like to talk about more details
Call Tom on: 0457403211
or click the button to call