Rebuild and strengthen your Bones with ONEROTM
Join the thousands who have transformed their bone health through the scientifically backed program .
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Learn moreOneroTMÂ Â is a specific bone exercise protocol designed specifically for people with Osteoporosis and low bone density.


Not all exercises are equal when it comes to effectively stimulate bone development, only when a certain amount of impact and strain is placed on them will there be any real benefit.
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Exercise is also important for the size, strength and capacity for our muscles. This is crucial for good mobility and reducing the risk of falls and injuryÂ
You’re just a few steps away from more stronger bones and better levels of mobility
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What makes OneroTM so effective ?
Is thanks to the expert supervision that is provided to each class. The program must be run under an accredited Exercise Physiologist. Tom Lord has been working as an EP for over 10 years, he has seen countless times the positive impacts that exercise has on people, and excited to help many more through the OneroTM program.Â
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Frequently Asked Questions
Is it one on one or delivered in a group?
When are the Classes?
How quickly can I expect results?
Is it safe?
How much is it?
Don’t wait! Take control of your bones today
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Claim your free consultation to see how you can start exercising to develop stronger bones and better mobility.Â
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